For mild and occasional heartburn, over-the-counter or prescription medications to decrease stomach acid production or neutralize it may provide temporary relief. However, persistent GERD requires more comprehensive measures, including lifestyle modifications like changing one's diet, maintaining a healthy weight, and limiting late-night eating. Additionally, surgical intervention may be required in certain instances to order to repair a hiatal hernia or weakened muscles at the entrance of the stomach that contribute to symptoms.
Remember, occasional acid reflux is normal. However, frequent heartburn requires immediate action to avoid complications associated with GERD such as damage to the esophageal lining. Always consult a healthcare professional to order to determine the most suitable approach to your individual circumstances.